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Melanie R. Hache
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  • Ways to Calm Your Anxious Brain

    Ways to Calm Your Anxious Brain

    Dealing with anxiety can be challenging, but there are several strategies you can try to calm your anxious brain. Here are some effective ways to help alleviate anxiety:

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  • Falling and getting back up

    Falling and getting back up

    Do you love Mel Robbins ?

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  • Dinner Ideas

    Dinner Ideas

    Looking for new recipes ? I invite you to check these out. I am always there if you have questions. Happy cooking !

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  • Lunch Ideas

    Lunch Ideas

    Looking for new recipes ? I invite you to check these out. I am always there if you have questions. Happy cooking !

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  • Breakfast Ideas

    Breakfast Ideas

    Looking for new recipes ? I invite you to check these out. I am always there if you have questions. Happy cooking !

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  • Underactive Thyroid

    Underactive Thyroid

    Underactive thyroid. Can you relate to these symptoms ?

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  • Zucchini Salsa

    Zucchini is a versatile squash rich in vitamins, minerals, and plant compounds. It may offer several health benefits, ranging from improved digestion to a lower risk of heart disease. Zucchini may aid your bones, thyroid, and prostate.

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  • Lentil soup with lemon and turmeric

    Looking for a new lentil recipe! Why not add the lentil, lemon and turmeric soup from https://www.inspiredtaste.net/40400/lentil-soup/

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  • Anti-inflammatory Diet

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melaniehache@melaniehache.com

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This site was created by myself Mélanie Robichaud-Haché.
I’m a Registered Holistic Nutritionist and Metabolic Balance Coach.