Want to get started on your health journey?

Book your FREE complementary call today !

What could it be like working with me ?

Welcome!

I’m Melanie, your friendly Holistic Nutritionist and Metabolic Coach. 🌞

I believe our bodies talk to us every day, and it’s so important to tune in and listen. My mission? To help you understand those signals and transform your health journey. Whether you’re looking to regain your energy or just feel amazing in your own skin, I’ve got you covered!

I offer one-on-one coaching and awesome digital tools to support you every step of the way. But here’s the fun part: I provide unlimited urgent support between sessions. Yup, you heard that right! You’re never alone when you need help the most.

So, if yourself or one of your friend mention they’re looking for some guidance, please send them my way. And don’t forget, you and your referrals get a complimentary health analysis call with me. How cool is that?

This is Melanie from Nourish and Thrive Wellness, here to fuel your journey to vibrant health through holistic nutrition and metabolic balance.

Ready to feel empowered? Let’s book your complimentary health analysis call today!

You can also text me at 506-874-5252 to request a session.

Looking forward to thriving together! 🌟

Mélanie Haché

Holistic Nutritionist and Metabolic Coach

Falling and getting back up
Do you love Mel Robbins ?
Dinner Ideas
Looking for new recipes ? I invite you to check these out. I am always there if you have questions. Happy cooking !
Lunch Ideas
Looking for new recipes ? I invite you to check these out. I am always there if you have questions. Happy cooking !
Breakfast Ideas
Looking for new recipes ? I invite you to check these out. I am always there if you have questions. Happy cooking !
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Underactive thyroid. Can you relate to these symptoms ?
Zucchini Salsa
Zucchini is a versatile squash rich in vitamins, minerals, and plant compounds. It may offer several health benefits, ranging from improved digestion to a lower risk of heart disease. Zucchini may aid your bones, thyroid, and prostate.