I am Mélanie Haché – your

I am also an Epicure Ambassador for the past 13 years.

My passion is helping my clients discover the joy of nutritious and delicious meals with holistic nutritional guidance designed specifically for women.

I believe that nourishing our bodies with the right foods can have a profound impact on our overall well-being. Through personalized meal plans, recipe recommendations, and lifestyle tips, I empower women to take control of their health and make positive changes.

Bilingual services available (French and English)

Want to know more about me ?

Does this sound like you ?

Not enough time in a day ?
– Feeling tired, stressed ?
– Need inspiration in the kitchen ?
– Need recipes for your picky eaters ?
– Want to save time/money in the kitchen ?
– Want help meal planning ?
– You are at the right place !

What could be like working with me ?

Working with a Certified Holistic Nutritional Consultant means feeling supported and that someone is listening to you not just looking at your individual symptoms.

My work focuses on all aspects of a person’s life such as the mindset, self-care, stress level, sleep, exercise and much more.

I can help support you with:

    • Anxiety

    • Chronic fatigue

    • Blood sugar imbalances

    • Digestive issues

    • Hormonal imbalances

    • Mood imbalances

Testimonials

A few years ago I was diagnosed with Lyme disease which as caused me to experience joint pains. 

Thanks to Melanie and her amazing talent for listening, she recommended not only a meal plan but lifestyle suggestions.

I am now able to move with very little limitations and I believe with time and her help I will be moving without any limitations in the near future.

– Brenda B.

How can I better support you ?

I'd love to hear from you!
Contact (1)

Breakfast Ideas
Looking for new recipes ? I invite you to check these out. I am always there if you have questions. Happy cooking !
Underactive Thyroid
Underactive thyroid. Can you relate to these symptoms ?
Zucchini Salsa
Zucchini is a versatile squash rich in vitamins, minerals, and plant compounds. It may offer several health benefits, ranging from improved digestion to a lower risk of heart disease. Zucchini may aid your bones, thyroid, and prostate.
Lentil soup with lemon and turmeric
Looking for a new lentil recipe! Why not add the lentil, lemon and turmeric soup from https://www.inspiredtaste.net/40400/lentil-soup/
Anti-inflammatory Diet