Want to get started on your health journey?

Book your FREE complementary call today !

Your Body’s is Talking— Are you listening ?

I’m Melanie Haché, Holistic Nutritionist and Metabolic Coach


One of my favorite parts of my job is helping clients notice the subtle signals their bodies are sending. Together, we’ll dive deep to understand what your body truly needs—so you can reclaim energy, balance hormones, and feel incredible in your own skin.

With personalized coaching, I’m with you every step of the way.

 

Ready to thrive?

Book your free call today by texting ”ready” at 1-(506)-305-2024

“The only successful way to reach and maintain a healthy weight is to find what works for you.”

Mélanie Haché

Discover the Freedom of Feeling Your Best

Imagine a life where healthy habits feel natural, enjoyable, and sustainable. With personalized, 1-on-1 guidance, I’m here to help you turn that vision into reality. Together, we’ll simplify wellness, so you can step confidently into the life you’ve always dreamed of living—feeling empowered, balanced, and fully in control of your health.

Let’s make your wellness journey inspiring and achievable.

Ready to Reclaim Your Ideal Weight?

It’s time to get real about what’s holding you back. Download My free guide, Reclaim Your Ideal Weight and start your journey to a healthier, balanced you.

FREE Guide to Reclaim your ideal Weight

I need help with meal planning

Stay in the loop with everything you need to know.

I need support with symptoms I’m experiencing

Take the first step to feeling better.

Testimonials

A few years ago I was diagnosed with Lyme disease which as caused me to experience joint pains.
Thanks to Melanie and her amazing talent for listening, she recommended not only a meal plan but lifestyle suggestions.
I am now able to move with very little limitations and I believe with time and her help I will be moving without any limitations in the near future.
– Brenda B.

How can I better support you ?

I'd love to hear from you!
Contact (1)

*Redefining Your Morning Routine: A Holistic Nutritionist’s Perspective*
As a busy mom, the phrase *“morning routine”* can feel like a loaded term. It conjures up images of perfectly orchestrated mornings: early wake-ups, rigorous workouts, mindful meditation, and a long list of "to-dos" squeezed into a short window of time. But if you’re anything like me, life doesn’t always cooperate. A sick child, a missed alarm, or simply being too exhausted to follow through can derail even the best intentions. And then there’s the guilt—the creeping sense of failure when we don’t stick to the plan. But what if your morning routine didn’t have to feel like a chore? What if it could be a time of joy and self-care—a moment to nurture your mind and body in a way that feels right for you?
Comment retrouver votre énergie et vous sentir bien grâce à la nutrition holistique
So, what makes cooking with Epicure steamers so special? Let's explore some of the standout benefits
Cooking with oil, which one to choose ?
Oil is a kitchen staple that plays a crucial role in cooking, from sautéing and frying to baking and dressing salads. With so many options lining the shelves, it can be challenging to determine which oil is best suited for your culinary needs.
Unlocking Culinary Magic: Exploring the Benefits of Cooking with Epicure Steamers
So, what makes cooking with Epicure steamers so special? Let's explore some of the standout benefits
Tips for better sleep
With a few simple adjustments and mindful practices, you can pave the way to a more restorative night's sleep. Here are some tried-and-true tips to help you drift off into dreamland:
Spreading Culinary Joy: The Magic of Gifting Epicure Products
So, spill the beans (or should I say spices?) – have you sprinkled some Epicure magic into your gifting game? Let's swap stories and spread the Epicure love! ✨

Follow My Journey

Follow me on Instagram {@MelanieHache}